Meditation in Lamalou-Les-Bains

(The teachings are in french, but the questions and answer can be in english )

Those of us who already practiced meditation know how beneficial the support of a group is. When isolated or out of context we often find it difficult to go on with our practice, in spite of our enthusiasm and sincere interest.

With the meditation sessions in Lamalou-Les-Bains, Dharma Nature offers a time and a space to meditate together. Those who wish so will find support and advice. Everybody is free to come and participate according to their own methode, as long as it is respectful of the silence of the place. You don’t need to have any experience in order to participate.

Programme :

10h00 sitting or lying down meditation (your choice), with some meditation instructions    during the first 10/15 minutes

11h00 questions and answers

11h15 walking meditation

11h45 sitting or lying down meditation

Important : except for the Q&A time, the whole session will be silent.

When : on the first and third saturday of each month, from 10h to 12h30

Where : in the center « un temps pour soi » of Lamalou-les-Bains

Fee : 4 € for the running costs + whatever you feel for the teachings and organisation.

For more information, don’t hesitate to contact us :